Improving lives through creating a healthy culture for your relationships to thrive in.

One small act of bravery may create a lifetime of change.

Helping you to achieve a healthier relationship with you, and in turn, the relationships you care about the most!

List of Services

  • Individual Care:
    Provided for those seeking to create a deeper relationship with themselves of trust and healing .

    Relationship Care:
    Supporting you and your partner with developing foundational tools to improve communication, emotional regulation, and future planning.

    Couples
    Family
    Co-Parenting

  • Men’s Wellness
    Student Discussion & Educational Space
    Restorative Circles

  • Critical Race Theory of Educational, Mental Health,
    Socio-Political Outlooks

Calendar

Ross Nyanga is African-Centered Mental Health and Community worker who focuses on developing community spaces for Black Mental Wellness. Ross has worked within the Black Bay Area community as a clinician, advocate, and community builder for over fifteen years. Today, Ross partners with multiple Black owned and operated organizations committed to the improved wellness and health of the Black community in the Oakland-Bay Area region.

  • Giving you the tools to build a bridge within your relationships rather than throwing stones.

Join the Community

Join the Community

  • Barbershop Yoga

    Every Saturday
    10:30AM - 12:00PM

    Yoga and wellness practices for boys and men of African diaspora. Sessions are led by Rondy Isaac aka Chocolate Buddha.

    RSVP

  • Work It Out Wednesdays

    Every 1st and 3rd Wednesday
    5:30PM - 7:00PM

    Men’s Discussion and Support Group addressing the challenges Black men face in our lives today.

    Led by Ross Nyanga, MFT

    Online and In-Person

    RSVP

  • Island Vibes Yoga

    Wednesdays
    6:00PM - 7:15PM

    Join us for an Island Vibes Vinyasa Yoga class inside of Queen Hippie Gypsy with certified yoga instructor Nalah Love.

    Tickets

  • Unconditional Word: Affirmative Meditation Circle

    Online on Sundays
    4:00PM - 4:45PM

    Unconditional Word is a free weekly affirmative meditation circle facilitated by Jordan Benn. Affirmative Meditation is a transformative blend of stillness, writing, and imagination. This unique approach is designed to reveal our Unconditional Well-Being. 

    RSVP

  • Reiki, Breath, with Ice

    Every Third Sunday
    11::00AM - 1:00PM

    A way to replenish our fullest embodiment. Come and enjoy a soul, mind and body reset

    Location: The Center S

    RSVP

  • Freedom Yoga Retreat

    April 19-21
    7:00AM

    Personal Development Retreat with Bridges & Stones

    RSVP

  • Repaired Nations

    November 1-15

    Repaired Nations in collaboration with Abibikwantuo Travel would like to invite you to participate in the 6th Annual Black Solidarity Cultural Tour: (Building Blocks of Afro-Futurism) hosted in Tanzania East Africa in November 2024.

    RSVP

  • Happy Hour Yoga

    Every Friday
    4PM to 5PM

    Presented by Black to Yoga, Choclate Buddha and 510 Firehouse

    510 Firehouse
    817 Alice St, Oakland, CA

    RSVP

  • Jamdown! Caribbean Dance Fitness

    Saturdays
    9:30AM

    RSVP